Lifestyle magazine with azuki and Japanese sweets

2019/10

Month
Azuki is a reservoir of nutrition

Azuki is a reservoir of nutrition

Azuki beans have been used in various scenes as an ingredient for cook, which consist of glucide and indiing, a raw material of Japanese sweets, and medicines s...
Surprising effect for dieting

Surprising effect for dieting

Starch of boiled beans is indigestible and not converted as calorie Azuki beans belong to pulses with plenty of carbohydrates, and about 50 percent of the beans...
Making your body never get cold.

Making your body never get cold.

Unbalanced diet disturbs you to warm up your body Cold sensitivity is a state in which your metabolism is not functioning well to maintain your body temperature...
Beat constipation, the old enemy.

Beat constipation, the old enemy.

Insoluble dietary fiber (IDF) activates the peristaltic movement of the large intestine Foods with plenty of insoluble dietary fiber (IDF) soak up water to soft...
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